Does Ryze Mushroom Coffee Have Caffeine? 2025 Best Guide

Does Ryze Mushroom Coffee Have Caffeine? The Definitive Answer

Introduction

As a Q-Grader of over 2000 coffees, one truth has remained constant: caffeine is not determined through guesswork but scientific measurement and comparison. So when people ask me whether Ryze Mushroom Coffee contains caffeine, my answer is always: Let’s test, measure, and compare.”

As more consumers switch from traditional coffee to functional beverages like Ryze Mushroom Coffee, one question arises repeatedly:

“Does Ryze have caffeine?”

This article serves as your scientifically backed guide for understanding the caffeine content in Ryze Mushroom Coffee, regardless of your coffee drinking habit or experience with adaptogenic drinks.

From beginners just getting started to experienced drinkers looking for caffeine-containing supplements, and beyond! This comprehensive analysis can assist with making an informed choice when purchasing adaptogenic drinks such as Ryze. Here we cover:

How Ryze compares with regular coffee, tea, and mushroom drinks

Do our blends contain caffeine? (and what’s their caffeine dosage per serving?)
Is Ryze safe for caffeine-sensitive individuals or those reducing caffeine?
How to Use Our Caffeine Calculator to Keep an Eye On Daily Consumption?

Let’s delve into the science of caffeine to help find an appropriate energy solution that suits you best.

What Is Ryze Mushroom Coffee?

Ryze Mushroom Coffee is an invigorating wellness beverage made by combining functional mushrooms with organic Arabica instant coffee (in specific blends) for smooth energy without the jitters.

Ideal for individuals seeking mental clarity, gut support benefits, and immune system boost all in a cup, each Ryze Mushroom Coffee serving contains:

Lion’s Mane – Widely revered for improving cognitive function, focus, and memory improvement
Cordyceps: Shown to help increase stamina, oxygen utilization, and energy production
Reishi – An adaptogen that offers stress relief as well as immune enhancement
Chaga – An antioxidant with powerful immunity-enhancing benefits.
Turkey Tail – Restore gut health and promote microbiome diversity
Shiitake and King Trumpet – Promote overall vitality and immune function whilst
MCT Oil & Coconut Milk – Powder offers clean energy support by stimulating metabolism & supporting brain functions

Ryze contains ingredients that work synergistically with caffeine for an evenly balanced energy boost that won’t result in sudden energy spikes and crashes like regular coffee does; Ryze provides steady focus throughout your day instead.

Want a detailed scientific breakdown of Ryze’s seven mushrooms and their benefits?

Check out: 7 Most Powerful Ryze Mushroom Coffee Ingredients

Now let’s move from mushrooms to milligrams of caffeine and identify what really powers up your cup!

The Direct Answer: Does Ryze Mushroom Coffee Have Caffeine?

The short and simple answer: Yes, Ryze Mushroom Coffee does contain caffeine, but only in specific blends.

Let’s break it down:

Ryze Blend	Caffeine (mg/serving)	Source	Notes
Ryze Original	35–48 mg	Instant Arabica Coffee	Balanced energy with lower acidity
Ryze Decaf	0 mg	None	Caffeine-free; still contains all mushroom benefits

Caffeine in Ryze Original

Ryze’s Original blend provides approximately 35-48 mg of caffeine per 8 oz cup serving, making this an appropriate balance when compared with traditional coffee, which typically offers 95 mg per 8-oz cup. Ryze uses instant Arabica beans known for their smooth flavor profile and lessening effects on body than Robusta beans.

Caffeine in Ryze Decaf

Ryze offers its Decaf blend to those looking for caffeine-free options, which contains no trace amounts from decaffeination processes, making this beverage suitable for evening routines or those looking to ditch caffeine entirely.

Why Does Arabica Coffee Contain Less Caffeine Than Robusta?

Arabica beans naturally have less caffeine content than Robusta beans due to genetic structure and growing conditions; caffeine levels also impact flavor profile as well as stimulatory effects of coffee beverages, so understanding why Arabica contains less can provide insight into both its genetic makeup and bean structure in our lab guide: How Much Caffeine Is in a Coffee Bean?

Caffeine Comparison: Ryze vs. Coffee, Tea & Competitor Blends

Let’s compare Ryze’s caffeine content with other popular beverages:

Beverage	Caffeine (mg)	Source of Caffeine	Notes
Ryze Mushroom Coffee Original	35-48 mg	Instant Arabica Coffee	A smoother, less intense energy boost than traditional coffee.
Ryze Mushroom Coffee Decaf	0 mg	N/A	Caffeine-free, relying on mushrooms and adaptogens.
Black Coffee (8 oz)	~95 mg	Coffee Beans	Average for a typical cup, higher acidity.
Espresso Shot (1 oz)	~64 mg	Coffee Beans	Concentrated, short-lived energy spike.
Four Sigmatic Think Coffee	~50 mg	Instant Coffee	A similar blend with a slightly higher caffeine content.
MUD/WTR	~35 mg	Black Tea, Chai Spices	A lighter, tea-based alternative with mild stimulation.

Key Takeaway: Ryze Original offers a gentler, smoother energy boost than traditional coffee, with less caffeine but enhanced by adaptogens and mushrooms for a more sustained effect.

Bonus Tool: Curious how Ryze fits into your daily caffeine limit?
Try our free Caffei ne Calculator to see how your total intake compares.
Track Your Caffeine at RustCoffee.co.uk

“Caffeine without context is chaos. But when you measure it, and match it to your physiology, you unlock performance without burnout.”
Atika Razzaq

How Ryze’s Ingredients Stabilise and Increase Caffeine

What sets Ryze apart is not only its moderate caffeine levels; rather, what distinguishes this beverage is how caffeine behaves within your body.

Ryze blends instant Arabica coffee with bioactive mushrooms and healthy fats that modulate how caffeine is absorbed, metabolized, and felt by your body – instead of providing energy spikes or crashes, Ryze gives users what many users describe as calm focus with sustained energy.

Let’s find out more about how that works!

Lion’s Mane + Caffeine = Cognitive Synergy

Hericium erinaceus can increase nerve growth factor (NGF), an essential brain chemical essential for cell repair and communication. When combined with caffeine, its combination enhances focus and memory without overstimulation.

Research suggests Lion’s Mane may help promote neurogenesis and mood when used consistently over 4+ weeks, according to research findings.

Cordyceps = Physical Stamina Without Jitters

Cordyceps (Cordyceps militaris) helps increase oxygen use efficiency as well as ATP production for increased physical stamina without caffeine dependency, giving an energy boost without side effects!

“Cordyceps seems like your mitochondria got their caffeine fix without setting your heart racing.”

Atika Razzaq

Reishi = Natural Jitter Shield

Reishi mushroom provides an effective natural antidote against stress-inducing caffeine effects by acting on cortisol and GABA pathways, creating a soothing atmosphere in your nervous system and counteracting its anxiety-causing side effects. Reishi may help those prone to anxiety reduce anxiety levels when combined with regular coffee intake by soothing anxiety-causing stimulants like caffeine.

MCT Oil + Coconut Milk = Slow Caffeine Uptake

Ryze’s healthy fats from MCT and coconut oils slow gastric emptying, enabling caffeine to be taken up gradually over a longer-lasting and steadier energy curve.

“It’s like time-released caffeine but naturally engineered through fat-based chemistry.”
Atika Razzaq

Benefits and Considerations of Caffeine in Ryze

Benefits of Moderate Caffeine + Adaptogens
✅ Improves alertness without overstimulation
✅ Boosts mood and motivation
✅ Enhances cognitive flexibility and memory
✅ Supports productivity with fewer crashes
✅ Adaptogens buffer stress and reduce inflammatory response

Potential Side Effects (If Sensitive)
⚠Jitters (in highly caffeine-sensitive individuals)
⚠️ Sleep disruption if consumed after 2–3 p.m.
⚠️ Digestive discomfort if taken on an empty stomach
⚠️ Headaches or withdrawal symptoms if suddenly discontinued

Tip: If you’re new to functional coffee, start with ½ scoop of Ryze Original or choose Ryze Decaf to assess your tolerance.

Making an Informed Choice: Is Ryze Right for You?

Let’s break down how to choose between Ryze Original and Ryze Decaf, based on your energy needs, caffeine habits, and lifestyle.

1. Assess Your Caffeine Sensitivity

High Stick with Ryze Decaf
Moderate tolerance? Try Ryze Original and limit other sources

2. Know Your Energy Goals

Need cognitive clarity + calm? Both blends work (thanks to Lion’s Mane)
Looking for a boost before workouts or deep work? Go with the Original

3. Manage Total Daily Intake

Drink	Avg. Caffeine (mg)
Ryze Original	35–48 mg
Drip Coffee (8 oz)	~95 mg
Green Tea (8 oz)	25–35 mg
Espresso Shot	~64 mg
Decaf Coffee	2–5 mg

Use our Caffeine Calculator to balance your total intake:
Try the Caffeine Calculator at RustCoffee.co.uk

4. Consider Time of Day

Caffeine, even in moderate doses, can affect your sleep quality. Use Ryze Original in the morning or early afternoon, and switch to Ryze Decaf after 2 p.m.

5. Pair It with Your Wellness Plan

If you’re already using adaptogens, stimulants, or medications, consult with your healthcare provider. Ryze is generally safe but should be included as part of a holistic wellness routine.

FAQ’s About Ryze and Caffeine

1. Can I drink Ryze if I’m sensitive to caffeine?

Yes, but with mindfulness. Ryze Decaf contains zero caffeine, making it ideal for those with heightened sensitivity. If you’re trying Ryze Original, you can start with half a scoop and assess your response. Thanks to calming mushrooms like Reishi, even caffeine-sensitive users often report a smoother experience than traditional coffee.

2. Does Ryze cause caffeine crashes?

Not typically. Unlike regular coffee, Ryze’s lower caffeine and adaptogen blend reduces cortisol spikes and post-caffeine crashes. Most users describe Ryze as providing calm clarity, especially compared to high-caffeine drinks.

3. Are there hidden stimulants in Ryze?

No. The only caffeine source in Ryze Original is instant Arabica coffee, and Ryze Decaf contains none. While mushrooms like Cordyceps and Lion’s Mane may enhance focus and energy, they are non-stimulant adaptogens, not substitutes for caffeine.

5. Is it safe to mix Ryze with other caffeine sources?

Yes, in moderation. If you consume Ryze Original in the morning, you can still enjoy tea or another mild coffee later. But be mindful of staying under 400 mg caffeine/day, the generally accepted safe limit for healthy adults.

6. Does Ryze work for people trying to quit caffeine entirely?

Absolutely. Ryze Decaf offers all the cognitive and immune-support benefits of its adaptogenic mushrooms, without the presence of caffeine. It’s ideal for gradual withdrawal or for maintaining performance during a caffeine detox.

How does Ryze compare to espresso or tea?

Beverage	Caffeine (mg)	Notes
Ryze Original	35–48	Buffered by mushrooms, longer focus curve
Espresso Shot	~64	Fast onset, short duration
Green Tea (8 oz)	25–35	Mild stimulation, L-theanine calming effect
Black Coffee	~95	High caffeine, acidity risk

Ryze offers a middle ground, more than tea, less than coffee, and gentler than espresso.

Key Takeaways

Let’s bring it all together.